Selenite, Lepidolite, Smokey Quartz
Selenite is a crystal known for serenity. It is often used in meditation as it induces calmness and eases any stress and anxiety built up during the day. Selenite encourages deeper, more restorative sleep and offers a holistic approach to enjoying a restful night’s sleep.
Lepidolite is excellent for calming an over-active mind. It promotes tranquillity, is soft and soothing, and helps to stabilise emotions. It reduces anxiety and stress and is often recommended for its relaxing sleep-enhancing properties.
Smokey Quartz disperses fear and lifts depression and negativity. It brings emotional calmness and is believed to be one of the best crystals to help with insomnia.
Insomnia (IN2)
All healing bracelets created by Purple Rose are handmade using genuine, carefully sourced crystals. This bracelet will be most effective if worn all the time, and can be safely worn during showering or swimming without damaging the crystals.
NB: Crystals are not a substitute for traditional medication, but they have the potential to complement and work harmoniously with prescribed medication allowing for a more holistic approach to health and wellbeing.